Recipe of Mango Fruit

Nepali (India) Mango Chutney
Side/Appetizer ←Go Back
Ingredient mangoes (slightly under ripe), brown sugar, cumin seed, coriander seed, cardamom, red pepper, turmeric, ginger paste, clove, vinegar, garlic paste, onion (finely chopped)
Method of Preparation Peel the mango with knife.Evenly sprinkle the sugar over mango and leave for sometime in cool place (for better result leave 12 hours).Heat the pan. Roast the cumin, coriander and cardamom. Add everything else and bring to simmer for about 2-3 hours on low heat, stirring from time to time, until the mango becomes translucent and the liquid has almost evaporated, leaving behind a thick syrup.Remove from heat. Let it cool and put into jars using good canning tecnique, using a funnel. Store in cold place.
Region Mainly belongs to the NA
Preparatoin Time 1hr
Serve Time NA
Calories 564.3
Nutritions (AMOUNT PER SERVING) Calories from Fat 14 (3%) Total Fat 1.6 g (2%) Saturated Fat 0.4 g (1%) Cholesterol 0 mg (0%) Sodium 32.5 mg (1%) Total Carbohydrate 137.9 g (45%) Dietary Fiber 6.3 g (25%) Sugars 129.8 g (519%) Protein 3.4 g (6%)
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