Recipe of Mango Fruit

Mango Chutney Spicy
Side/Appetizer ←Go Back
Ingredient Sugar, cayenne pepper, ground cloves, crushed peppercorn, ground cinnamon, cumin seed, ground ginger, cardamon seeds(crushed), raisins, pistachio nut(optional), almonds,toasted(optional), lemon juice(fresh), mango(finely chopped), bay leaves, water, salt, dates(dried), vinegar
Method of Preparation Put mango in a stainless steel pot. Add water bay and salt. Cover and simmer until the mango starts to soften, stirring occasionally.Meanwhile, simmer dates in vinegar until soft. Remove dates and chop finely. Make a syrup with the remaining vinegar and sugar.Add mango, dates and all spices. Cook until it becomes a thick puree.Add nuts and lemon juice. Simmer gently till thick.Cool and bottle.
Region Mainly belongs to the NA
Preparatoin Time 45mins
Serve Time NA
Calories 2509.6
Nutritions (AMOUNT PER SERVING)Calories from Fat 32 (1%) Total Fat 3.6 g (5%) Saturated Fat 0.7 g (3%) Cholesterol 0 mg (0%) Sodium 11674.2 mg (486%) Total Carbohydrate 624.5 g (208%) Dietary Fiber 19.1 g (76%) Sugars 587.5 g (2350%) Protein 8.7 g (17%)
Collected From http://www.food.com/recipe/mango-chutney-spicy-451858

plant plant plant plant plant plant plant plant plant
Copyright © 2018 National Mango Database, All rights reserved.