Recipe of Mango Fruit

Green Mango Chutney
Side/Appetizer ←Go Back
Ingredient very firmmango, sugar, vinegar, ginger(peeled), garlic, chili powder, mustard seeds, salt, raisins or sultana
Method of Preparation Peel the mangoes and cut into small pieces, set aside.Place the sugar and all but 20ml of the vinegar in a pan and simmer for 10 minutes.Place the ginger, garlic and remaining vinegar in a food processor or blender and work to a paste.Add to the pan and cook for 10 minutes, stirring.Add the mango and remaining ingredients, and cook uncovered for 25 minutes, stirring as the chutney thickens.Pour into sterilized jars, seal with cellophane covers and label.
Region Mainly belongs to the NA
Preparatoin Time 1hr-5mins
Serve Time NA
Calories 627.3
Nutritions (AMOUNT PER SERVING) Calories from Fat 18 (3%) Total Fat 2.1 g (3%) Saturated Fat 0.4 g (1%) Cholesterol 0 mg (0%) Sodium 3748.7 mg (156%) Total Carbohydrate 153.4 g (51%) Dietary Fiber 6.9 g (27%) Sugars 141.6 g (566%) Protein 4.3 g (8%)
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